Receiving a denial letter after applying for Social Security Disability Insurance (SSDI) can be deeply discouraging. After putting your trust in the system and sharing personal medical information, a denial may feel like a personal rejection. But you’re not alone—and a denial does not mean your claim is over.
Many legitimate claims are denied at the initial stage. The key is knowing what to do next and understanding that with knowledgeable legal guidance and support, there’s still a path forward.
Assessing the situation and acting in informed ways
First, take a moment to breathe. It’s normal to feel frustrated or overwhelmed, especially because your health is affecting your ability to work and support yourself and possibly your loved ones. However, a denial often has less to do with the seriousness and legitimacy of your condition and more to do with missing documentation or how your case was presented. These are things that can be addressed.
When an SSDI claim is denied, an applicant has the right to appeal the decision. The Social Security Administration (SSA) provides a structured appeals process with multiple levels: reconsideration, a hearing before an administrative law judge, a review by the Appeals Council and a hearing in federal court. Most successful appeals are won at the hearing level, where you will have the opportunity to explain your situation in detail and provide additional evidence.
One of the most important steps you can take is to review your denial letter carefully. It should explain why your claim was denied. Common reasons include insufficient medical evidence, failure to follow prescribed treatment and/or the SSA’s determination that you can still perform some type of work. Once you understand this reasoning, you can begin building a stronger case.
Timing matters. You’ll typically have 60 days from the date of a denial to file an appeal. Waiting too long to seek legal guidance and execute a plan could mean starting the entire process over again.
Being denied SSDI benefits doesn’t mean your claim lacks merit. It often means the process requires more persistence and the right guidance. With support, preparation and a focus on the facts, you can still move forward and get the help you deserve.